Habit Nest Weightlifting Gym Buddy Journal

Habit Nest Weightlifting Gym Buddy Journal

Regular price $36.90 Save $-36.90
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 This journal is a complete 12 week personal training program.  It is designed to take with you to your workout so you can keep track of all the details.

-65 guided workouts that target two muscle groups
-Each workout takes 45-60 minutes